About Me

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I grew up in Franklin, Kentucky. I moved to Virginia Beach in 2003 and in 2004 I met the gang at Final Kick. Final Kick quickly became my home away from home. I ran my first marathon in 2005 (Shamrock Marathon). It was one of the most painful and amazing experiences of my life. I ran a 3:07 and I crossed the finish line with bloody heels (the right socks are so important). I couldn't wait to run another marathon and I choose The Richmond Marathon. I loved this race and it's still one of my favorites. Shamrock 2006 was my breakout race. I won it in a time of 2:45:40 and I was ecstatic. I also qualified for the trials with this race. Over the next couple of years I graduated from Nursing school and then eventually received my Master's in Exercise Science. In 2010 I raced the Chicago Marathon in a time of 2:45:26 and again qualified for the 2012 Olympic Trials. This was an amazing day for me. And I can't wait to race in Houston 2012
"Running to him was real, the way he did it the realest thing he knew. It was all joy and woe, hard as diamond; it made him weary beyond comprehension. But it also made him free." Once a Runner

Sunday, March 13, 2011

time to Taper

The Shamrock Marathon is a week away. Well if we want to be technical it's less than a week.......by now next week I will be napping b/c I will be exhausted from all the Shamrock Festivities.
These past couple of months have been wonderful. It's been some of the best training that I've ever had.
-Great longs runs
-Perfect paced tempo runs
- a happy life/wonderful friends
- and an awesome coach
I've felt very comfortable during my longs runs.....so much that my 20 miles runs weren't as mentally tough as I thought. I took this as a good sign.
I feel like this race is going to be a good one for me. I'm ready mentally and physically.
The taper week can be tough. It's a time for rest but all the rest makes a runner begin to feel restless. This restless feeling creates anxiety and it makes me feel like I need to go out an run. Which I can't b/c I'm suppose to be resting and only running a little. Agh.
Running a marathon is very tough mentally and physically. It's a long distance with lots of variables (nutrition, water, wind/weather). And anything can happen. A runner does their best to control whatever they can but in the end it's all in God's hands.
So this is the taper week. It's a week to rest, relax, eat good food, stay off the feet, and get a massage. I've spent weeks mentally envisioning the race and how it will go. I can't wait to see how it's all going to play out.

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